Friday, November 8, 2013
* 3 tsp taco seasoning
* 15 oz can chick peas
* 1 tbsp lemon juice
* 2 tsp olive oil
* 1 clove garlic
1. Drain the chick peas and reserve the liquid.
2. Add the chick peas, lemon juice, olive oil, garlic, and taco seasoning to a blender or food processor and blend until smooth. Add chick pea liquid until you reach your desired consistency, 1 tsp at a time.
3. Serve with chips or veggies.
This was really easy and yummy! I added quite a bit of the chick pea liquid, but did add it just a tsp at a time so I didn't go overboard. Hummus is so easy to make, and there are so many recipes out there - give it a try!
Posted by Elizabeth at 11:04 PM